Category: Health

  • How to Use, Dispose the Mask

    How to Use, Dispose the Mask

    Masking is a critical public health tool for preventing spread of COVID-19, and it is important to remember that any mask is better than no mask to protect yourself and others from COVID-19, CDC continues to recommend that you wear the most protective mask you can that fits well and that you will wear consistently…

  • South Indian Foods

    South Indian Foods

    South Indian cuisine usually encompasses the five Southern states of Karnataka, Andhra Pradesh-Telangana, Tamil Nadu, Kerala, and Goa.

  • Trees Benefit Health

    Trees Benefit Health

    A growing body of research shows that regularly spending time around trees provides a wide range of human health benefits, from lowering stress to improving cognition to boosting longevity, according to experts.

  • Fitness Trackers

    Fitness Trackers

    A fitness tracker lets you record your exercise statistics. It generates detailed info-graphics and reports so that you can look how far you have come.

  • Nutrition Facts

    Nutrition Facts

    Nutrition Facts is a science-based series of nutrition resources. Readers learn how to create a healthier diet through articles, videos, and podcasts episodes.

  • How to Use, Dispose the Mask

    How to Use, Dispose the Mask

    Masking is a critical public health tool for preventing spread of COVID-19, and it is important to remember that any mask is better than no mask to protect yourself and others from COVID-19…