Author: May Gauthier
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Trees Benefit Health
A growing body of research shows that regularly spending time around trees provides a wide range of human health benefits, from lowering stress to improving cognition to boosting longevity, according to experts.
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Fitness Trackers
A fitness tracker lets you record your exercise statistics. It generates detailed info-graphics and reports so that you can look how far you have come.
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Nutrition Facts
Nutrition Facts is a science-based series of nutrition resources. Readers learn how to create a healthier diet through articles, videos, and podcasts episodes.